Malvern Mindfulness

"This day combines Mindful Practice with Loving Kindness, being fully aware of our moment by moment experience which is heart based and compassionate. Loving kindness means extending to ourselves and others friendliness, kindness, benevolence and love, meeting our challenges as a friend"

£40

Booking essential

Call Jean Nash or Sonia Eastwood on 01684 569743 or 560677

For more information click here