Body Blast

A focused conditioning class designed to work out the entire body using simple, effective exercises.

  • Lean & Mean at Malvern Active

This is a fun and challenging class which combines using your own bodyweight and cardio to shape your entire body.

Aerobic, floor work and resistance exercises make up this full body toning class.


Tuesday at 7.15pm (Studio) with Vikki

Friday at 9.30am (Sports Hall) with Vikki

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