• Boxercise at Malvern Active
  • Lean & Mean Class at Malvern Active
  • Tone and Flex Class at Malvern Active

Welcome to Malvern Active Classes

If you like to have fun, socialise, relax, dance, cycle, step, stretch, shape or tone, our Group Exercise Class timetable has a range of exciting classes all designed to suit a variety of ages and fitness levels.

Members

Free of Charge (£6.00 non attendance fee / late cancellation fee if less than 6 hour notice)

Non Members

£6.00 (payment required at time of booking and non transferable)

  • aquafit

    Aqua Fit

    A wonderful way to get fit - buoyancy lifts and supports the body

  • Spinning at Malvern Active

    Spinning

    All fitness levels can work together in this motivating calorie-burning class.

  • Boxercise at Malvern Active

    Boxercise

    Using pads and gloves to build combinations and perform fun but challenging non-contact boxing drills

  • yoga at Malvern Active

    Yoga

    A class designed to to improve your suppleness and flexibility.

  • body blast at Malvern Active

    Bodyblast

    A focused conditioning class designed to work out the entire body using simple, effective exercises.

     

  • yoga at Malvern Active

    Pilates

    Mat based - also improves strength and muscle tone in core, buttocks, thighs, arms, shoulders and back.

  • flex & tone classes at Malvern Active

    Lean & Mean

    This is a high intensity, quick moving workout with structured rest intervals.

  • body blast at Malvern Active

    Tone & Flex

    Feel taller, lighter and tighter in 3 focused steps.

  • kettlebell weights at Malvern Active

    Personal Training

    Our personal trainers will provide personal one-to-one attention, encouragement and motivation

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EXERCISE TIMETABLE

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