LEARN TO SWIM AT MALVERN ACTIVE

Help Your Child Discover the Joy of Swimming

BOOK YOUR LESSONS

Is your child aged 4 or older and ready to discover the joy of swimming? You’ll watch them build confidence and essential life skills in our small groups of up to 6 children, where experienced Swim England-qualified instructors provide the personal attention your little one deserves.

We follow the world-renowned Swim England Learn to Swim Programme, grouping children by ability rather than age so your child always feels comfortable and appropriately challenged. You can feel confident knowing they’re learning through a proven syllabus that’s helped countless swimmers develop their skills safely and enjoyably.

As your child progresses, you’ll see them master essential techniques while gaining the water confidence that opens doors to a lifetime of aquatic adventures.

Swimming Lesson Dates 2026

May

 

Lessons available – book via the Swim Homeportal.

No lessons – apologies for the inconvenience.

No lessons – non swimming lesson days.

June

Lessons available – book via the Swim Homeportal.

No lessons – apologies for the inconvenience.

No lessons – non swimming lesson days.

July

Lessons available – book via the Swim Homeportal.

No lessons – apologies for the inconvenience.

No lessons – non swimming lesson days.

August

 

Lessons available – book via the Swim Homeportal.

No lessons – apologies for the inconvenience.

No lessons – non swimming lesson days.

September

Lessons available – book via the Swim Homeportal.

No lessons – apologies for the inconvenience.

No lessons – non swimming lesson days.

October

Lessons available – book via the Swim Homeportal.

No lessons – apologies for the inconvenience.

No lessons – non swimming lesson days.

November

Lessons available – book via the Swim Homeportal.

No lessons – apologies for the inconvenience.

No lessons – non swimming lesson days.

December

Lessons available – book via the Swim Homeportal.

No lessons – apologies for the inconvenience.

No lessons – non swimming lesson days.

We've been bringing our two children to Malvern College for the past 7 years for swimming lessons. As the boys have been progressing through the levels we have found the centre and all the staff to be professional and friendly in their approach. We have always had good, positive feedback and we cannot praise the staff highly enough! The cleanliness of the centre and pool, and the management of swimming lessons is a credit to the College.

C. Adams

We've been so happy with the professionalism, organisation and quality of swimming lessons our children have had at Malvern College. Our girls confidence in the water has gone from strength to strength.

The sessions have been just enough to allow progression and learning each week, without the girls becoming bored or too tired. Having the early morning option has enabled us to fit the lessons around our varied activities at the weekends.

The instructors are really knowledgeable, patient and encouraging - always on hand to answer questions and provide updates on progress or advise if there's anything we could do at home to aid progression.

A. Lederer

I highly recommend swimming lessons at Malvern Active. Good sized groups, kind and patient teachers and a lovely clean pool and changing facilities. All three of my children are now strong and confident swimmers!

H. Bamford

As a parent, finding the right swimming lessons for our children has been incredibly important to us - not just for safety, but also to build confidence and a lifelong love for the water. Malvern Active has exceeded all our expectations. The instructors are not only highly qualified but also wonderfully patient and encouraging. My daughters have both loved their weekly lessons and it's all thanks to the supportive, fun and structured environment.

The small classes mean every child gets the attention they need, ensuring steady progress, and the facilities are always clean and welcoming. I couldn't recommend Malvern Active more highly - it's been a fantatic experience from day one!

S. Carter

Both of my daughters have done very well with the Malvern Active swimming programme. The small group sizes allow for a more personalised experience and ensure that children can progress to the next stage at the right time. Our youngest daughter was especially excited to attend - she always looked forward to her lessons! The staff are always pleasant, professional, and supportive, which makes the whole experience even more positive.

Z. Austin

MEET OUR SWIM INSTRUCTORS

Book your child

Whatever your child’s ability or experience, enrolling them in lessons at Malvern Active will kick-start their learning and inspire a love of swimming that will last a lifetime.

To book swimming lessons at Malvern Active for Stage 1-3 of the Swim England Learn to Swim programme, please visit our Swim HomePortal. 

For Stage 4 upwards and to enquire about personalised 1-to-1 lessons, please contact us at:

SWIMLESSONS@MALVERNCOLLEGE.ORG.UK

SWIMMING LEVELS

SWIM ENGLAND STAGE 1

your child will Develop basic movement skills, water confidence and safety awareness

By the end of Stage 1, your child will have achieved the following 12 outcomes with or without aids and support:

1. Enter the water safely
2. Move forward for a distance of 5 metres (feet may be on or off the floor)
3. Move backwards for a distance of 5 metres (feet may be on or off the floor)
4. Move sideways for a distance of 5 metres (feet may be on or off the floor)
5. Scoop the water and wash the face
6. Be comfortable with water showered from overhead
7. Move from a flat floating position on the back and return to standing
8. Move from a flat floating position on the front and return to standing
9. Push and glide in a flat position on the front from a wall
10. Push and glide in a flat position on the back from a wall
11. Give examples of two pool rules
12. Exit the water safely.

BOOK

SWIM ENGLAND STAGE 2

your child will Develop safe entries to the water and will continue to practice floating, travel and rotation in the water

By the end of Stage 2, your child will have achieved the following 12 outcomes with or without aids and support:

1. Blow bubbles a minimum of three times rhythmically, with nose and mouth submerged
2. Move from a flat floating position on the back and return to standing without support
3. Move from a flat floating position on the front and return to standing without support
4. Push from a wall and glide on the back – arms can be by the side or above the head
5. Push from a wall and glide on the front with arms extended
6. Travel using a recognised leg action with feet off the pool floor on the back for 5 metres
7. Travel using a recognised leg action with feet off the pool floor on the front for 5 metre
8. Perform a tuck to rotate from a flat floating position on the front, to a back floating position, then return to standing
9. Perform a tuck to rotate from a flat floating position on the back, to a front floating position, then return to standing
10. Perform a log roll from the back to the front
11. Perform a log roll from the front to the back
12. Exit the water without support.

BOOK

SWIM ENGLAND STAGE 3

your child will work towards being able to swim 10 metres on their front and back and will be able to swim underwater to collect objects from the bottom of the pool

By the end of Stage 3, your child will have achieved the following 11 outcomes without floatation equipment or support:

1. Jump in from poolside and submerge to a minimum depth of 1 metre
2. Sink, push away from the wall and maintain a streamlined position
3. Push and glide on the front with arms extended and log roll onto the back
4. Push and glide on the back with arms extended and log roll onto the front
5. Travel 5 metres on the front, perform a tuck to rotate onto the back and return on the back
6. Fully submerge to pick up an object
7. Answer correctly three questions on the Water Safety Code
8. Push and glide and travel 10 metres on the back
9. Push and glide and travel 10 metres on the front
10. Perform a tuck float and hold for three seconds
11. Exit the water without using steps.

BOOK

SWIM ENGLAND STAGE 4

your child will focus on refining kicking techniques for all four strokes and develop a better understanding of buoyancy

By the end of Stage 4, your child will have achieved the following 10 outcomes without floatation equipment or support:

1. Perform a sequence of changing shapes (minimum of three) whilst floating on the surface and demonstrate an understanding of floating
2. Push and glide from the wall towards the pool floor
3. Kick 10 metres backstroke (one item of equipment optional)
4. Kick 10 metres front crawl (one item of equipment optional)
5. Kick 10 metres butterfly on the front or on the back
6. Kick 10 metres breaststroke on the front (one item of equipment optional)
7. Perform a head first sculling action for 5 metres in a flat position on the back
8. Travel on the back and log roll in one continuous movement onto the front
9. Travel on the front and log roll in one continuous movement onto the back
10. Push and glide and swim 10 metres (choice of stroke is optional).
tO ENQUIRE, CONTACT US AT  SWIMLESSONS@MALVERNCOLLEGE.ORG.UK
SWIM ENGLAND STAGE 5

your child will focus on swimming all four strokes to the swim england expected standards. swimmers will also develop skills in sculling, treading water and complete rotation

By the end of Stage 5, your child will have achieved the following 12 outcomes without floatation equipment or support:

1. Perform a flat stationary scull on the back
2.Perform a feet first sculling action or 5 metres in a flat position on the back
3. Perform a sculling sequence with a partner for 30-45 seconds to include a rotation
4. Tread water for 30 seconds
5. Perform three different shaped jumps into the water
6. Push and glide and swim 10 metres backstroke (performed to Swim England expected standards)
7. Push and glide and swim 10 metres front crawl (performed to Swim England expected standards)
8. Push and glide and swim 10 metres breaststroke (performed to Swim England expected standards)
9. Push and glide and swim 10 metres butterfly (performed to Swim England expected standards)
10. Perform a handstand and hold for a minimum of three seconds
11. Perform a forward somersault
12. Demonstrate an action for getting help.
tO ENQUIRE, CONTACT US AT  SWIMLESSONS@MALVERNCOLLEGE.ORG.UK
SWIM ENGLAND STAGE 6

your child will focus on developing effective swimming skills including coordinated breathing, water safety and an understanding of how to prepare for exercise

By the end of Stage 6, your child will have achieved the following 11 outcomes without floatation equipment or support:

1. Give two examples of how to prepare for exercise and understand why it is important
2. Sink, push off on side from the wall, glide, kick and rotate into backstroke
3. Sink, push off on side from the wall, glide, kick and rotate into front crawl
4. Swim 10 metres wearing clothes
5. Push and glide and swim front crawl to include at least six rhythmical breaths
6. Push and glide and swim breaststroke to include at least six rhythmical breaths
7. Push and glide and swim butterfly to include at least three rhythmical breaths
8. Push and glide and swim  backstroke to include at least six regular breaths
9. Push and glide and swim 25 metres, choice of stroke is optional (performed to Swim England expected standards)
10. Perform a ‘shout and signal’ rescue
11. Perform a surface dive.
tO ENQUIRE, CONTACT US AT  SWIMLESSONS@MALVERNCOLLEGE.ORG.UK
SWIM ENGLAND STAGE 7

your child will develop stroke technique whilst swimming up to 100m

By the end of Stage 7, your child will have achieved the following 13 outcomes without floatation equipment or support:

1. Push and glide and swim 25 metres backstroke (performed to Swim England expected standards)
2. Push and glide and swim 25 metres front crawl (performed to Swim England expected standards)
3. Push and glide and swim 25 metres breaststroke (performed to Swim England expected standards)
4. Push and glide and swim 25 metres butterfly (performed to Swim England expected standards)
5. Perform a movement sequence (linking skills with strokes and sculls) of one minute duration, in a group of three or more, incorporating a number of the following skills: head first & feet first
6. Rotation: forward or backward somersault & log roll
7. Floating: star on the front or on the back, tuck float & create own
8. Eggbeater: moving, lifting one or both arms out of the water
9. Perform a sitting dive or dive
10. Push and glide and swim 50 metres continuously using one stroke (performed to Swim England expected standards)
11. Push and glide and swim 100 metres, using a minimum of three different strokes (performed to Swim England expected standards)
12. Tread water using eggbeater action for 30 seconds
13. Complete an obstacle course (using a minimum of four objects) with feet off the pool floor throughout.
tO ENQUIRE, CONTACT US AT  SWIMLESSONS@MALVERNCOLLEGE.ORG.UK
SWIM ENGLAND SWIMMING CHALLENGE - BRONZE

your child will be challenged to develop a wide range of skills and stamina in order to achieve this award, with a focus on good stroke style

The Swim England Swimming Challenge Awards are for young people working towards Stages 8 – 10 of the Swim England Learn to Swim Programme, with Bronze, Silver and Gold awards available.

For the Bronze award, Section A and B may be completed on two different occasions, but each must be completed without pause and in the order listed:

Section A
1. Jump into the water of at least full reach depth.
2. Swim 10 metres, followed by a surface dive into water of a least full reach depth and under water swim for a distance of 5 metres.
3. Tread wate in a vertical position for three minutes.
4. Scull head-first on the back for 15 metres with the feet at, or near, the surface throughout.
Section B
1. Swim 400 metres using two strokes. Changes of stroke can only occur at the completion of a length of the pool. A minimum of 100 metres is to be swum on each stroke.
2. Climb out at the deep end without assistance.
tO ENQUIRE, CONTACT US AT  SWIMLESSONS@MALVERNCOLLEGE.ORG.UK
SWIM ENGLAND SWIMMING CHALLENGE - SILVER

your child will be challenged to develop a wide range of skills and stamina in order to achieve this award, with a focus on good stroke style

The Swim England Swimming Challenge Awards are for young people working towards Stages 8 – 10 of the Swim England Learn to Swim Programme, with Bronze, Silver and Gold awards available.

For the Silver award, Section A and B may be completed on two different occasions, but each must be completed without pause and in the order listed:

Section A
1. Plunge dive into water of at least full reach depth.
2. Swim 100 metres in less than three minutes using any stroke. A change of stroke may only occur at the completion of a length of the pool.
3. Tread water for two minutes with one hand behind the back.
4. Swim 10 metres, followed immediately by two surface-dives into water of full reach depth, one head first and one feet first, bringing an object to the surface on each occasion.
5. Scull head first on the back for 10 metres and return by sculling 10 metres feet first. A horizontal position must be maintained throughout.
Section B
1. Swim 800 metres: 400 metres on the front and 400 metres on the back. A change of stroke may only occur every 50 metres.
2. Climb out at the deep end without assistance.
tO ENQUIRE, CONTACT US AT  SWIMLESSONS@MALVERNCOLLEGE.ORG.UK
SWIM ENGLAND SWIMMING CHALLENGE - GOLD

your child will be challenged to develop a wide range of skills and stamina in order to achieve this award, with a focus on good stroke style

The Swim England Swimming Challenge Awards are for young people working towards Stages 8 – 10 of the Swim England Learn to Swim Programme, with Bronze, Silver and Gold awards available.

For the Gold award, Section A and B may be completed on two different occasions, but each must be completed without pause and in the order listed:

Section A
1. Plunge dive into water of at least full reach depth and swim 100 metres in two minutes 30 seconds or less, using two different strokes, 50 metres of each.
2. Tread water for three minutes with one hand remaining above the head throughout. The arm raised may be changed no more than five times.
3. Scull head-first on the back for 10 metres, move into a tucked position and turn through 360 keeping the head above water. Return to the starting point by sculling feet first with the feet at or near the surface throughout and the hands close to the hips.
4. Swim 10 metres, perform a forward somersault without touching the pool bottom and continue to swim in the same direction for a further 10 metres.
Section B
1. Swim 800 metres using three of the following strokes: front crawl, backstroke, breaststroke, butterfly, English backstroke or sidestroke for a minimum distance of 200 metres per stroke. A change of stroke may only occur every 100 metres. This swim is to be completed in 25 minutes.
2. Climb out at the deep end without assistance.
tO ENQUIRE, CONTACT US AT  SWIMLESSONS@MALVERNCOLLEGE.ORG.UK

resident swim groups

Our range of resident groups cater for all swimming abilities and ages, from babies taking their first dip to adults training at competitive levels. The award winning Puddle Ducks swim programme is delivered at Malvern Active, and the Ledbury and Malvern Swimming Club also train in our pool – meaning there’s opportunity to get involved at all levels!