My approach as a personal trainer emphasises the importance of ‘personal’ in that it is wholly tailored to your requirements using my knowledge and experience. Whatever stage you are at in your exercise/sporting journey, I am able to help you progress along that journey. Any and all progress you make is down to your hard work, and I’ll remind you of that as often as you need to hear it. I’ll get as much satisfaction as you do in hitting your goals and being able to achieve things you previously struggled with.
Areas I specialise in are anything related to rugby and functional movements. I’m also very keen to add pre-hab exercises in to prevent any potential injuries.
Fun fact – I have a Latin A-level.
Qualifications:
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Sport and Exercise Science BSc (Hons)
- Sport and Exercise Nutrition MSc
- ISAK Level 1
- England Rugby Coaching Award