Dave

My teaching style revolves around a structured and motivating approach getting clients from their start point – whether that be a complete beginner or an elite athlete – to their short term or long-term goal. I provide a comprehensive service to clients covering all areas of development. whether that be nutritional support and structure, development in performance related to sport, mobility improvements, or just social support –  I’m here!  

My passion for Personal training stems from clients getting results, whether that be in body composition changes, increases in strength or getting a PB in that park  run – I just love and enjoy helping clients reach their goals and pushing beyond targets set. 

 

Fun fact: I am a keen drummer!

Specialist areas:

Qualifications:

  • Strength and Conditioning

 

  • BSC hons Sport and Exercise Science (currently studying)
  • Olympic Weightlifting  
  • Level 4 Strength and Conditioning Coach  
  • Strength Training  
  • Performance Movement Coach  
  • Plyometrics Training
  • Olympic Weightlifting Coach
  • Performance Based Conditioning  
  • Level 3 Personal Trainer
  • Injury Prevention and Rehab  
  • Level 2 Fitness Instructor  

 

  • Body Composition  
  • Indoor Cycling Instructor (spinning)  
  • Nutrition
  • Les Mills Body pump Instructor  

 

 
  • Level 3 Nutrition