Feel taller, lighter and tighter in 3 focused steps.

  • Flex and Tone at Malvern Active

20 minutes strength and tone focusing on hips, thighs and upper arms; 20 minutes of core and abdominal work; 20 minutes stretching to lengthen and improve posture and flexibility.

Day/Time: Wednesday at 7.30pm

 

Location: Studio


ONLINE BOOKING

EXERCISE TIMETABLE