Fast-paced full-body fitness
Get ready for a fast-paced, full-body workout that blends bursts of intense exercise with short recovery breaks. At Malvern Active, our Circuits class is more than just a calorie-burning, muscle-building session — it’s a place where effective training meets genuine community spirit.
Led by expert instructors Jess and Jai, you’ll move through a variety of strength and cardio stations over 60 minutes, working in small, supportive groups. Whether you’re just starting out or a seasoned athlete, circuits are designed to meet you where you are. The beauty of this format is its flexibility: you work at your own intensity, guided every step of the way.
Fun, energising, and suitable for all fitness levels — this is your chance to challenge yourself, connect with others, and leave feeling stronger than when you arrived.
BENEFITS OF CIRCUITS
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efficient full-body workoutIn 60 minutes you’ll work each major muscle group through a mix of weights and bodyweight exercises. |
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BUILDS REAL-WORLD STRENGTHFunctional movements that aid everyday activities – you’ll notice the difference Circuits makes in your daily life. |
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Supportive group energyWorking in small groups allows you to be motivated by others and encouraged by familiar faces, as part of a committed community. |
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never gets boringExercises constantly change as you move through stations, keeping your body guessing and your mind engaged. |
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Expert guidance throughoutJess and Jai bring their expertise to every session, ensuring proper form, offering modifications, and keeping you motivated. |
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Included in your membershipAccess to all classes is included in your Malvern Active membership. |
MEET YOUR INSTRUCTORS
Personal Trainer
Jess
Fitness Supervisor
Jai
CLASS TIMES
PLEASE NOTE: Class times shown are for guidance only. For the most accurate and up-to-date timetables, please visit the Malvern Active app.
CIRCUITS FAQs
Do I need to bring anything with me?
Just yourself in comfortable workout clothes, a water bottle, and towel. We provide all the equipment you’ll need. Wear supportive trainers and be ready to work – and probably laugh a bit too!
I've never done circuits before - will I keep up?
Absolutely! Circuits is designed to work for every fitness level. Jess and Jai are brilliant at making newcomers feel comfortable and because you work at your own intensity, you’ll never feel left behind.
What makes circuits at Malvern Active different?
Our small group sizes mean plenty of room to move and personal attention from Jess and Jai. Plus, we have a lovely community made up of people who genuinely support each other and create that welcoming atmosphere that makes you want to turn up again and again.
How intense is it?
As intense as you make it! That’s the beauty of circuits. You can ease in gently if you’re building fitness, or push yourself hard if you’re chasing performance goals. Jess and Jai are great at reading the room and ensuring everyone’s working at the right level for them.
Do I need to book in advance?
Yes, spaces are limited to keep those small group sizes, so booking through the Malvern Active app is essential. Make sure to join the waiting list if there is not a space available as they often become free.
OTHER CLASSES YOU MIGHT LIKE
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BOOT CAMP
A high intensity class designed to combine raising your heart rate with strength training and functional movements - all whilst listening to upbeat music!
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